Mom, 64, says she gets mistaken for daughter’s sister: ‘People react to my age with astonishment’

She relied on meditation, exercising, nutrition and focusing on her mental health to age gracefully.
(Angela Paul)A mom, 64, says she and her 34-year-old daughter are often mistaken for sisters, thanks to her youthful looks.Angela Paul – who’s originally from Bradford, England, but now lives in California – insists that she’s had no plastic surgery, instead crediting a healthy lifestyle for her wrinkle-free complexion.Angela says it was being diagnosed with lupus in her twenties that encouraged her to pursue a healthier lifestyle.PAUL HOLLYWOOD OF ‘GREAT BRITISH BAKE OFF’ DIVORCES FOLLOWING ADULTERYShe relied on meditation, exercising, nutrition and focusing on her mental health – and even claims that she managed to ease her symptoms without medication.Now in her mid-sixties, Angela said she’s often mistaken for her daughter’s sister.
Angela Paul – who’s originally from Bradford, England, but now lives in California.
(Angela Paul)She’s also regularly approached by men half her age who want to date her.Angela says, “There really is no big secret to aging gracefully at 64. Genetics help, but more than that lifestyle is a big predictor on how well one ages.”For me, aging well has been a lifelong undertaking. I started practicing self-care when I was a young model through nutrition, exercise, meditation and mindset.”The younger one starts taking care of oneself the greater the payoffs later on in life.”On her diagnosis, she continues: “In my early twenties I felt full of life, with confidence and energy, but in my late twenties I was diagnosed with lupus that fortunately I was able to treat without medication.”It was, however, a wake-up call to significantly pull back on my high-paced life.CLICK HERE TO GET THE FOX NEWS APP”It was after this diagnosis that my meditation practice and disciplined self-care became the foundation of how I live my life.”
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