April 20, 2024

Diets higher in protein, particularly plant protein, linked to lower rates of early death: study

The results of a new study may give you a reason to make a three-bean salad or snack on hummus.According to a report published in the British Medical Journal (BMJ), diets rich in protein, particularly plant protein, are linked to a lower risk of early death. The study said diets consisting of plant proteins including beans, lentils, and…

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